Intro: Are you Acid or Alkaline?
Do you know your pH? All organic matter on our planet has a pH level and yes, that includes us!! A pH level of 7.0 is neutral, which means that anything below 7.0 is considered acid, and anything...
View ArticlepH and the Secret to Beautiful Skin
The skin is our body’s largest organ. The skin has many responsibilities. One of them is to act as a backup organ for the liver and kidneys. Freshly pressed cucumber juice is a wonderfully nourishing...
View ArticlePucker up. Lemons.
I have never been one of those people that enjoyed squirting lemon juice over my fish. It has always weirded me out. I do love lemons, however, as they are wonderful for cleansing the body. Why I love...
View ArticleMilk, pH and Osteoporosis– Who knew?
MILK SERIES: PART FOUR If you enjoy an acid lifestyle, which may consist of an over consumption of alcohol, acid-forming foods, and too much stress (whether it be from overwork, not enough sleep, or...
View ArticleOsteopenia- What to do about Low Bone Mineral Density (BMD)…
The other day I received an outstanding question from one of you, regarding osteopenia… Tracey writes: “I am 33 and I have osteopenia (severe in the lumbar spine & mild in the femur). I have tried...
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